So you think that taking herbal and alternative penile enlargement medicines like Vimax is the end-all solution to your girth-and-length problem? Hold your horses – or at least, whatever body part is at hand. There are still some “issues” you need to address when it comes to this matter. First of all, the term natural can be misleading. Not because a product has natural ingredients means that it is safe to take. After all, cocaine and marijuana are natural ingredients as well – but they do not really promote well-being, do they? (At least, not the kind of well-being that is FDA approved.) The same goes with herbal and alternative penile enlargement remedies like Vimax or similar products in the market.

These may contain natural ingredients like gingko and ginseng, but so do most sports tonic drink - and the latter certainly cannot help you achieve any form of penile enlargement whatsoever. Additionally, there is a misconception that herbal and alternative remedies like these show immediate results. That is not quite accurate. According to most of the Vimax testimonials we have encountered, the pills show visible results only when the person taking them are between their 3rd bottle or on their way to your 4th. Each bottle contains 30 pills each with a recommended dosage of one pill per day.

If you do the math: that’s about 2 months of pill taking before any results could be seen. The fact that Vimax has a 60 day money back guarantee does not offer a lot of help, because a person is not supposed to see any results within that timeframe yet.

So if you are through wasting your time and money, hoping for these little pills to save your day – or at least your sex life – you may want to take the really natural route. And when we say, natural we mean that you improve on Mother Nature’s gift without having to ingest anything or chemically alter your physiology. There are some very simple penis growth exercises you can do on a daily basis. These exercises will only take you as long as watching a series of spot advertisements before your favorite show.

One of the most common penile growth exercises “penis growth exercises” is by simply pulling the member away from the body at horizontal level. By the way, this exercise is best done with lubrication and clean pair of hands. You gently tug at the member so that it is elongated but not painful. You will feel a bit of tension of course, but this should be due to the fact that you are applying gentle pressure to literally elongate the member. After 15 seconds, release your hold and let the muscles relax. Repeat this process several times over, while making sure that with each pull, there is more tension at the tip of the member. Release and allow the muscles to cool. You are to do this exercise 3 times a day, everyday – but preferably, no more than the recommended 15 seconds per pull.

If you feel pain at any time, you need to stop immediately. That means you are overexerting yourself or over the time limit. These exercises should never be about pain; it should only be about gradual and gentle pressure.

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