Bad breath is the common name for the medical condition known as halitosis and it is usually caused by the breakdown of proteins by bacteria somewhere in the mouth and one of its common cause is dry mouth or Xerostomia, which occurs when the flow of saliva decreases.

Dry mouth, tooth decay, certain prescription drugs, sinus problems, even diseases like diabetes can cause bad breath and it can be caused also by salivary gland problems or by continually breathing through the mouth instead of the nose. Dry mouth or Xerostomia affects the flow of saliva causing bacteria to build up in the mouth, leading to bad breath. Saliva helps clean your mouth; it has a natural antibacterial action, and it washes away food particles.

Fighting bad breath is simple and easy. Drinking plenty of water every day to help your body make saliva. Sugar-free gum generally promotes salivation, which helps rinse away trouble some bacteria.

If you suffer from dry mouth, your dentist may prescribe an artificial saliva, or suggest using sugarless candy and increasing your fluid intake. Believe it or not, saliva is your best weapon against bad breath. And another effective way of fighting bad breath is by having superior oral health hygiene by brushing and flossing your teeth at a regular basis.

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